As your personal trainer, I will support you fully in reaching your chosen lifestyle goals. As well as designing your personalised training programme you will receive an individualised diet plan and lifestyle choices package with tips on motivation and ways to overcome your challenges..
A 1-2-1 initial consultation will give me the opportunity to discuss with you your indivdual needs and specific goals. This is your future so all aspects of your programme will be focused around the best methods for you to ensure your total success!
Location
My training studio is a fully equipped private gym in the centre of chelmsford city. It has a range of strength and conditioning equipment designed to offer a variety of training styles. The gym is used for PT use only and ensures that all clients have private use of each training area.
If you have the space and would prefer to train in the comfort of your own home, I can bring my mobile equipment straight to your door. No need to leave your house! In the summer months, training sessions can be completed outdoors at a location suitable for you.
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